- Right foot steps right to middle stance facing east; left horizontal elbow (left fist goes to right collarbone), right back elbow.
- No step, tension square block to north.
- Double step to left side to middle stance facing east; right horizontal elbow (right fist goes to left collarbone), left back elbow.
- No step, tension square block to south.
- Move left foot to right in low closed stance to east, twin punch with tension to 1 fist lenth from forehead.
---(Direction Change on Line Corner)---
- Jump 1 Sparring stance length east to right X stance, right high punch to east.
- No step, right downward elbow strike.
- No step, circle double knifehand low block to east.
----
- Left foot steps back to right front stance to east, left reverse high circle hooking block. And...
- In continuous motion, right high circle hooking block. And...
- In continuous motion, left high reverse vertical punch.
- #2 Left outer ax kick, land in left front stance to east. And...
- In continuous motion, left knifehand low block. And...
- In continuous motion, right high reverse circle knifehand block.
----
- Left foot moves south 1 shoulder width; right foot moves to shield left knee in left one legged stance to east, left arc hand strike to east. And...
- In continuous motion, no step, high right upward elbow to left palm. And...
- In continuous motion, left knifehand high, right low open hand sweeping block to sides.
---(Direction Change on Line Corner)---
- Right foot steps south 1 sparring stance length, left foot steps behind to right X stance; right reinforced inner forearm block to south. And...
- In continuous motion, right high backfist to south. And...
- In continuous motion, right high horizontal hammerfist strike.
- Left foot steps back to left back stance, circle high double knifehand block to south.
----
- Left inner crescent kick to south. Kihap. Step down to right foot in closed stance to north. And...
- In continuous motion, right reverse hook kick to south. And...
- In continuous motion, right round kick to south.
- Land in left back stance, right high block to south.
- Right foot pulls back to left rear stance, right downward palm block to south.
- Right foot steps south to middle stance, right high punch to south.
---(Direction Change on Line Corner)---
- Left foot steps west 90 degrees counterclockwise to left back stance to east; right inward palm block, middle section.
- No step, left high reverse punch to east.
- No step, right high upset knifehand strike to east.
----
- Right foot steps behind left to left X stance, right downward knifehand strike to east. (Strike collarbone level.)
- Right front kick to east. Hands stay in position.
- Replace right foot back to left X stance, hands stay in position; left foot steps west to middle stance, #1 right side kick to east.
- Land in middle stance, circle low double outer forearm block to east.
- Face west, shift left foot to right back stance, circle high double knifehand block.
----
- #2 Right round kick to west. And...moving counterclockwise...
- In continuous motion, right round kick to south. And...
- In continuous motion, right round kick to east.
---(Direction Change on Line Corner)---
- Land in right sparring stance to north, circle downward double middle knifehand strike to north (left hand vertical at solar plexus, right fingertips even with shoulder).
- Right foot pulls to left rear stance, slow left high "9" block (right is low arm).
- Jump 180 degrees counterclockwise to left sparring stance to north. Circle downward double middle knifehand strike to north (right hand vertical at solar plexus, left fingertips even with shoulder).
- Left foot pulls to right rear stance, slow right high "9" block (left is low arm). Kihap.
----
- Right foot steps to form "T" at left toes, right jump reverse inner crescent kick to north (gain 1 rear stance north). Land in middle stance.
- Left reverse side kick to north. Land in left sparring stance to north.
- #2 Right side kick to north.
- Land in right sparring stance to north, circle downward double middle knifehand strike north (left hand vertical at solar plexus, right fingers even with shoulder).
----
- #2 Left round kick to north. And...moving clockwise...
- In continuous motion, left round kick to east. And...
- In continuous motion, left round kick to south.
- Left foot lands to right facing west in low closed stance, twin punch with tension to 1 fist length in front of forehead.
---(Direction Change on Line Corner)---
- Jump 1 sparring stance length west to left X stance, left high punch to west.
- No step, left downward elbow strike.
- No step, circle double knifehand low block to west.
----
- Right foot steps back to left front stance to west, right high circle hooking block. And...
- In continuous motion, no step, left high circle hooking block. And...
- In continuous motion, right reverse high vertical punch.
- #2 Right outer ax kick, land in right front stance to west. And...
- In continuous motion, right knifehand low block. And...
- In continuous motion, left high reverse circle knifehand block.
----
- Right foot moves south 1 shoulder width; left foot moves to shield right knee in right one legged stance to west, right arc hand strike to west. And...
- No step, high left upward elbow to right palm. And...
- In continuous motion, right knifehand high, left low open hand sweeping block to sides. Kihap.
---(Direction Change on Line Corner)---
- Left foot steps south 1 sparring distance length, right foot steps behind to left X stance; left reinforced inner forearm block to south. And...
- In continuous motion, left high backfist to south. And...
- In continuous motion, left high horizontal hammerfist strike.
- Right foot steps back to right back stance, circle high double knifehand block to south.
----
- Right inner crescent kick to south. Step down to left foot in closed stance to north. And...
- In continuous motion, left reverse hook kick to south. And...
- In continuous motion, left round kick to south.
- Land in right back stance, left high block to south.
- Left pulls to right rear stance, left downward palm block to south.
- Left steps south to middle stance, middle stance, left high punch to south.
---(Direction Change on Line Corner)---
- Right foot steps 90 degrees clockwise east to right back stance to west; left inward palm block, middle section.
- No step, right high reverse punch to west.
- No step, left high upset knifehand strike to west.
----
- Left foot steps behind right to right X stance, left downward knifehand strike to west. (Strike collarbone level.)
- Left front kick to west. Hands stay in position.
- Replace left foot back to right X stance, hands stay in position; right foot steps east to middle stance, #1 left side kick to west.
- Land in middle stance, circle low double outer forearm block to west.
- Right foot shifts to left back stance to east; circle high double knifehand block to east.
----
- Jump spin 180 degrees counterclockwise to execute left knifehand strike while in air to east.
- Land in right back stance, right high reverse punch on landing.